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Author: Soil Mate  •  Date: August 19, 2016

Eat For Energy

Whether you realize it or not, the food you eat contains vitamins and minerals that affect your ability to stay energized throughout the day. The following guide will help you understand what these vitamins and minerals are, and how they can ...

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Author: Soil Mate  •  Date: July 25, 2016

The Top 10 Healthiest Seeds on Earth

They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, ...

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