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Author: Scott Nystrom  •  Date: June 21, 2016

Fermented Kohlrabi

Kohlrabi looks like something that would grow in a Martian garden. A bulbous root perched atop the soil with gangly leaves reaching skyward. It bears a delicious resemblance to its family fodder, crunchy like a broccoli stem and faintly sweet...

Appears in: Community, Recipe

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Author: Dr. Brent Barlow  •  Date: May 27, 2016

Cooling Foods

What are Cooling Foods? Most foods we eat have an energetic effect on the body. Certain foods make us feel warmer and while others makes us feel cooler. ...

Appears in: Community, News

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Author: Matt Gomez  •  Date: February 7, 2016

Food banks using text for donations

Food banks are always looking for ways to increase their donations while providing convenient ways for their community to support them. Valley First, has added donation by text to the Feed the Valley program. Feed the Vall...

Appears in: Community, News

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Author: Matt Gomez  •  Date: November 6, 2015

Feed The Valley Holiday Program

Valley First and Enderby & District Financial will support local food banks with their annual Feed the Valley Holiday program November 16-December 12 in all locations.  Members, staff and the community are encouraged to tak...

Appears in: Community, Farmers, News

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Author: Matt Gomez  •  Date: September 1, 2015

Farm Bag Fundraiser

Having recently raised over $940,000 and collected almost 65, 000 pounds of food, Valley First's Feed the Valley program will continue to increase efforts in raising awareness through partnerships such as Farm Bag fundraiser.  &...

Appears in: Community, Farmers, News, Recipe