Author: Luann Pouliquen • Date: November 25, 2016 • Appears in:
How The Food You Eat Affects Your Brain
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain.
So which foods cause you to feel so tired after lunch? Or so restless at night?
This TED ED TALK by Mia Nacamulli takes you into the brain to find out.