How The Food You Eat Affects Your Brain

Author: Luann Pouliquen  •  Date: November 25, 2016  •  Appears in: Community

How The Food You Eat Affects Your Brain

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain.

So which foods cause you to feel so tired after lunch? Or so restless at night?

This TED ED TALK by Mia Nacamulli takes you into the brain to find out. 

 

Luann Pouliquen

Author

Luann is in charge of Soil Mate's social medias. She is passionate about environmental sustainability, Green tech, food security matters, travel and, as any French person, good cheeses.
Read more by Luann Pouliquen

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