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Author: Abby Quillen  •  Date: August 3, 2016

Get Cultured: Sourdough Made Simple

Nobody knows who made the first loaf of bread, but it most likely happened in Egypt more than 4,000 years ago. Perhaps someone left wheat porridge out for several days, then baked it. That lucky person discovered sourdough bread, a food human...

Appears in: News, Recipe

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Author: Scott Nystrom  •  Date: July 27, 2016

Glorious Garlic

Garlic is incredible. It is said to have both pleased the gods and come from the depths of hell, sprouting at the hoofprints of the devil himself. Both revered for its medicinal properties and scorned for its ‘overstimulation’ of ...

Appears in: Community, News, Recipe

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Author: Soil Mate  •  Date: July 25, 2016

The Top 10 Healthiest Seeds on Earth

They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, ...

Appears in: News

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Author: Riya Sander  •  Date: July 23, 2016

3 Eco-Friendly Ideas to a DIY Garden Shed

If you are struggling to find space for your yard equipment, then you have come to the right place. Garages and sheds serve as a valuable space to store things from the harsh conditions of the outdoors. Not everyone has a garage though, and t...

Appears in: Community, News

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Author: Dr. Brent Barlow  •  Date: July 6, 2016

Part 1: 3 Reasons To Reduce Sugar Excess

Sugar is sweet in many senses of the word "sweet". It sweetens the flavour of everything you put it in and plays an important role in many of the treats we love the most. Sugar has been there at our birthdays, holidays and other spe...

Appears in: News